I’m a therapist who helps kids, teens, adults, and high achievers across the Chicagoland area make sense of the stress, anxiety, and “why does life feel so heavy right now?” moments we all go through. Think of me as part therapist, part mindset coach—I’ll help you quiet the overthinking, ease the pressure to always perform, and find healthier ways to respond to life’s challenges that feel more grounded (and sometimes even lighter).

I bring a holistic and culturally sensitive lens to therapy, which means I see you as more than your struggles—I see your story, your strengths, and the systems you move through. I use humor, mindfulness, and practical tools to remind us that healing doesn’t have to be stiff or overwhelming. My goal is for you to feel steady, connected, and at home with yourself—without burning out from carrying it all.