Psychotherapy
Deeper Exploration and Long-Term Healing
Deeper Self-Awareness
By exploring patterns, relationships, and generational influences, you gain a clearer understanding of yourself and why you respond the way you do — opening the door to lasting change.
Emotional Healing & Resilience
Therapy creates space to process past experiences and release emotional burdens, allowing you to build healthier coping skills and bounce back from challenges with greater strength.
Healthier Relationships
As you heal and grow, you naturally strengthen your ability to connect with others, set boundaries, and nurture more authentic and fulfilling relationships.
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![Therapist Alexis Cameron offering therapy for cultural support]()
Individual Therapy Sessions
For Illinois-based clients
Feel safe, seen, and emotionally equipped with weekly or biweekly support.
$225 / 80-minute intake session
$200 / 50-minute session
Recommended: 4 sessions to start for momentum
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![Therapist Alexis Cameron offering parenting support]()
Parenting Support
For Illinois-based clients
Emotional education, regulation tools, and safer communication—for parents weekly or biweekly.
$225 / 80-minute intake session
$200 / 50-minute teen session
$125 /30-min parent session
Recommended: 4 sessions to start for momentum
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![Alexis Cameron therapist doing couples therapy]()
Couples Therapy Sessions
For Illinois-based couples
For reconnection, clarity, and healing together. Especially helpful for emotionally disconnected or conflict-heavy relationships.
$225 / 50-minute session
$325 / extended 75–90 minute session
Recommended: 4 sessions to start for momentum
FAQ
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Do you take insurance?
Yes, I currently accept ONLY Blue Cross Blue Shield of Illinois (BCBS IL) and Aetna. If you have another insurance provider, I can provide a superbill (a detailed receipt) that you may submit to your insurance company for possible out-of-network reimbursement. Many clients also choose to use HSA/FSA cards for payment.
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How long is a therapy session, and how often will we meet?
Sessions are typically 50 minutes. Most clients begin with weekly sessions to build consistency and momentum. As progress is made, some clients transition to bi-weekly or monthly sessions, depending on their needs.
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Do you offer virtual sessions?
Yes, I offer both in-person and secure telehealth sessions. Virtual sessions provide flexibility and convenience while ensuring the same level of care and confidentiality as in-person appointments.
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What can I expect in the first session?
Your first session is a chance for us to get to know each other. We’ll discuss what brought you to therapy, your goals, and any background that might be helpful. I’ll also answer any questions you may have about the process. Many clients leave the first session with a sense of relief, clarity, and a plan for moving forward.
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What issues do you specialize in?
I work with individuals, couples, and families on a wide range of challenges, including generational trauma, high functioning depression and anxious, parenting struggles, stress experienced by high achievers, adoption-related concerns, and cultural identity issues. My goal is to provide a safe, supportive space where healing and growth are possible.
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What is the cancellation policy?
Life happens and emergencies may arise, which is why we want to make sure you understand our policy before you begin working with me.
As much as I want to be flexible every time something comes up, I appreciate your understanding that sessions cancelled within 24 hours of your appointment time, will be charged for the full service fee.